產婦的 – 鏟腹作戰計畫

「產後做再多運動，腹部脂肪依舊無法消除，肚子依然鬆弛…坐著就一坨小腹在那邊，吃飽更不用說….」

產後身體的變形是甜蜜的代價，孕期中為了寶寶的營養，增加的體重代表滿滿的愛；而產後修復，是媽媽與自我對話，了解我是媽媽也還是從前的那個女孩，不讓媽媽排擠掉其他角色，我完全認同媽媽的偉大與辛苦，但我更想鼓勵每位媽媽，您已經足夠「偉大」，值得追尋自己的美麗。

產後肥胖其實是很難避免的現象，頑固性脂肪堆積通常出現在腹部、腰部、大腿內側、手臂等…很多來諮詢的媽媽反應即使運動瘦身，局部贅肉效果仍不見起色。透過有氧運動或是節食主要是全身性減肥，難以改善局部，這時就會建議媽媽們搭配抽脂手術，抽脂手術的優點為能針對局部，直接、立即進行身體雕塑，快速地達到身形要求，簡單來說就是「想要雕塑哪邊，就能雕塑哪邊」，被抽出脂肪，還能自體脂肪填充再利用。

而產後肥胖可能會伴隨著產後肚皮鬆弛，好不容易抽掉脂肪擺脫小腹婆，又來個鬆、垮、垂肚皮…輕微腹部鬆弛也許可以透過電音波拉皮獲得改善，但若是中、重度的鬆弛，尤其是皮膚表面的鬆弛或嚴重的妊娠紋，或是因為腹部筋膜過度拉扯加上筋膜肌肉的鬆弛外擴，就需要仰賴腹直肌縫合、腹部拉皮手術才能完整改善整個腹部的情況。

現代人重視產後調養，入住月子中心的風氣很盛，但其實產後身心修復時間遠比您想像的長， 產後身材恢復也是，我陪您一起執行「產婦的—鏟腹作戰計畫」，協力重拾產前美麗自信！

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